Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. I just bought trader joe's salt free corn chips and hummus. I start my LID tomorrow. The aches have improved but the rest of me feels strange. Thank you so much for this list of allowed foods! Courtney :). Best price is at Wal-Mart. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. I just thought I would pass it on because it almost felt too good to be true - Trader Joe's and Chipotle??!! Score: 4.2/5 (55 votes) . Best wishes! I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. No whammies! Im so sorry your son is going through this. Best wishes!! Yes!!! Im assuming it was good since you posted all of these items. I am so glad my blog has been helpful to yall! She was only in surgery about 2 hours maybe less!!! Having a knowledgeable doctor makes a big difference. I don't think the ground beef is USDA organic, but it is from TJs. It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! Barley barley is a delicious grain that can be used in soups or salads. Oct 19, 2018 @ 02:25:11. Thank you for your many comments and views. 150 calories per serving. I cant image. I LOVE to eat and they don't even consider the hormonal changes I'm going through! I cannot say enough about how much this website is helping me both emotionally and information wise! It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). Beans great protein source while on LID. -Trader Joe's Quick Cook Steel Cut Oats One of them is StrawberryI also use Apricot and Blueberry even before the LID. We are starting on the LID on Monday for his second scan. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. We got this, recipesforsustenance Will continue to buy these after the LID! I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! I do have Trader Joe's close, if anyone has a list they would like to share I am willing to take all the help offered. Lots of Hugs as Always, Zero sodiumwhile it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Mar 17, 2017 @ 02:29:37. Missy Sutherland Cadwell recipesforsustenance I knew there was more. NO salt. You can ask questions and even post pics of food products for confirmation if they are allowed on the diet. A few other bonuses are that a lot of this stuff is gluten free and organic. Whole Foods I have read so many things about LID - I thought I read that there is a bread, peanut butter, chips and a salsa that are all allowed on the diet. This diet will be so hard on him but with your help, I think I can make it alittle easier. ? The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. Getting ready to start LID diet in prep for my second round of RIT. Aug 22, 2021 @ 23:40:38. I have the cookbooks but am wanting breakfast and snack ideas not in the cookbook. Take care and good luck! I just added some kosher salt to it to make it taste more like regular ketchup. 3 before RAI and 2 after RAI. Lid and Trader Joes - Thyroid cancer - Inspire To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Apr 10, 2016 @ 12:20:27, You are most welcome! YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! I hope all goes well with your low iodine diet and second treatment. I hope all goes well with your scan! I did, however, find a NO SALT sprouted multi grain bread made by Alvarado Street Bakery in the freezer at my Boney's market. Hope that helps! My husband is on LID for the first time, and youve helped tremendously! Trader Joes Vegetable Samosas found in the frozen food section, these mini samosas are delicious. Frozen Hash Browns. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) We get in the car to finally head home after a long day but my day is not over yet!!! I got some ground beef at Trader Joe's this past weekend just to eat. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. I tried to be as strict with the LID as possible. As long as you read labels and know what ingredients are not allowed, you are good. Also, it MUST be the "Soy Free" variety." On my way for my second dose of RAI (higher dose). Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. Oct 14, 2022 @ 00:23:56, You are so welcome! Grandpa really needed a smoke to alleviate his anxiety and worry. undefined will no longer be visible to you including posts, replies, and photos. It is giving me a headache all this throught into what used to be a normal life. I have yet to run into a large manufacturer who uses iodized salt in their products. Thank you for these great ideas. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. Im scheduled for a Scan as well! Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Also, check the ingredients list for other no-no's like eggs, dairy, etc. -I made the lemon pesto rice with portabello mushrooms-I used brown basmati rice (whole foods brand), substituted walnuts for almonds (since I had a whole bag of walnuts on hand), and used Braggs premium nutritional yeast seasoning (found at whole foods). My understanding is that it is only the items with the Trader Joe's label. I hope LID got to be a little easier for you. Thank you for this awesome list! My MD got a urine iodine on me and it was well under what she wanted it to be! First time looking at your site. Used when making crock pot beef roast. Sep 15, 2018 @ 00:46:09, You are so welcome! Jan 16, 2023 @ 20:14:36. I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. Hi Question.. The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. You mix it with water to make a creamy coconut milk. If you should have any further questions please contact me. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Best wishes! Best wishes! I think So Delicious has a soy-free, LID-safe style cheese substitute. A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). They do carry some other brands, so make sure you have a Trader Joe's brand item. Found a few LID recipes and products that might be helpful! I burned all my energy and then some but I am thankful I went to be there for grandma and my family! The only downside is that the products are a bit pricey. -Poland Springs Sparkling water (raspberry lime essence) The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. Have one who knows what he is talking about now so all will be good, recipesforsustenance I think I can handle natural pb and banana's for sandwiches often but I probably need a little more in the option category. recipesforsustenance Ha ha! If a company changes their recipe, they have to list the new ingredient on the label. Get the second one if you want to use it in coffee. Aug 22, 2021 @ 23:55:08. I will do everything I can for the RAI treatment to work its' best to erradicate any remaining thyroid cells in my body. I really appreciate how detailed this is! Cyndi, recipesforsustenance Change). The amount varies by type of rice and where it was grown. It's good to know, because getting enough sodium on any diet is healthy. can anyone tell me what products are sold at Trader Joes that are allowed on the LID? I also found a salad dressing/marinade. Trader Joes Organic Super Dark Chocolate with Almonds it didnt feel like I should be eating this chocolate.it was too yummy. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. Plan to use this seasoning after the LID! I was miserable and hungry. Thank you so much for this site.. Hard to believe you can have bacon on LID. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. Filled with seasoned ground beef, avocado, lettuce, tomato, and salsa, tacos make for a quick and easy meal. They also have a Facebook group for support. Trader joes Dry roasted and unsalted pistachios. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! Do you know if pop tarts contain iodine? I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. Low Iodine Diet (LID) for radiation iodine therapy with Trader Joe's I had one for a snack on day 4 :) Best wishes! ;-). Also, some food suggestions help too. Good luck with LID and upcoming scans. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. Thank you for this post! When asked how she felt she said "I feel like shit" LMAO so we know grandma is on the mend and will be home soon enough :) I am so relieved!!! The beddo I wash the sheets, throw them awaywhat? : ), Bernita Fraliex Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. Peter Pan 100% Natural Peanut Butter I called the consumer information number on the package (1-800-222-7370) and inquired about the salt in the product. One nice thing is that if a TJ item is made with Sea Salt it says so on the label, if it says Salt as an ingredient it is non-iodized. Coconut Milk great for making curries (both Thai and Indian). I start my LID tomorrow, and am now reading about distilled water. traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. Cassandra Pogue As always, read ingredient lists. I am so happy that I found this site! Kitchen Basics Unsalted Beef Stock this stock is delicious. I found it thru someone on here. No sodium; no milk products. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. That site has been so helpful in finding food items that dont contain iodine. Ingredients list 5 mg of sodium which I think occurs naturally. Doing RAI at home. I am wondering how did you determine if the foods listed had iodine salt in them?? It has really helped me get ready for the LID. I dont like to cook so a lot of these will be perfect for me. "low sodium"; Zero sodium; I added kosher salt to the jar. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . Trader joes Unsalted organic white corn tortilla chips. : ), thank you ,thank you, my best wishes for you, recipesforsustenance No idea if it will be good but I'm excited to try it *I was looking for no salt foods. I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! I bought mom and grandpa coffee, mom and I a vitamin water (since I drank all that I had brought) and grandpa a gatorade :) I had planned on making guacamole for lunch, but the avocado was over ripe and was about guacamole when I cut it open so it got pitched and I ended up buying some lunch! I've been using the trader joes album along with the other albums and want to thank everyone who has worked so diligently putting them together butit's still hard. I'm the one that confirmed it with trader joes. On some lists, it is considered an ingredient that is not allowed on LID. i that what is thyca patients should do? 19 Healthy Trader Joe's Foods Nutritionists Always Buy - Real Simple What worked for you? They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. Oh that's great LIamdig! THANKS SO MUCH!!!! Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. http://www.traderjoes.com/about/index.asp. Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. * Corn tortillas Thanks this will help. It is best if rice is limited on LID. She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! Hope this helps! traders joes great place to find items for low iodine diet. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Stick to the guidelines and you should be fine. It's called "Let's Do Organic" creamed, unsweetened coconut. The daiya cheese substitute contains sea salt which is banned on the LID diet. Glad to see Publix brands too! Did the LID last year before my RAI, now preparing for WBS and Thyrogen. The hashbrowns were delicious cooked in a little olive oil and served alongside scrambled egg whites. This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. Its great on everything . Jun 14, 2021 @ 19:06:44. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". Noord-Holland | province, Netherlands | Britannica Create a free website or blog at WordPress.com. Best wishes! I am so glad you are finding my blog helpful! Boil a pot of water with a bit of Kosher salt. Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. I got it in writing from Trader Joe's, the link to thread where I post the response I got back from Trader Joes is above. I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. Apr 18, 2020 @ 03:42:37. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. RAI in 6 days! Trader joes organic brown rice penne pasta sodium free. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. Publix Country StyleHashbrowns Peeled potatoes are allowed on LID. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". recipesforsustenance I am so glad I found this. - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. -Cucumber Refrigerated Salad- keeps for 2 mo! if iodized salt is used, it's supposed to be listed as such. I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Noord-Holland, English North Holland, coastal provincie (province), northwestern Netherlands. Rice. Last blood work my TSH was .14.what does that mean? The "fixings" were all fresh had no seasoning on them at all.

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